Holosync v Lifeflow Review – Both Potent But Not Equal
How Meditating with Holosync and LifeFlow Have Transformed my Life
A friend and I first discovered Holosync in 2008, and were amazed as it changed our lives month by month. Holosync is quite different to LifeFlow and can cause some pretty challenging periods of upheaval (see comparison table below), plus it’s expensive, but it is a quality meditation program which is almost unsurpassed. Read on for my experience and a full comparison review of Holosync v Lifeflow, using over three years, from 2008-2011.
I still meditate daily and am experiencing changes in my life that I never dreamed possible, but after a while I moved on from Holosync to Lifeflow. I just became too fed up with being incapacitated after regularly experiencing terrible periods of overwhelm from Holosync use (especially when moving onto a new level). I discovered that Lifeflow was better engineered (it comes highly recommended as the top program on the market and also because it was risk-free with a full money-back guarantee), it causes less upheaval (none so far – Oct 2012), and is much cheaper than Holosync.
I hope you find that this account of my experience inspires you to take action and to try LifeFlow, Holosync, or even some other brainwave entrainment/meditation program.
Most importantly though, whatever you do, take action! Do something! It’s action that creates results!
I will also talk below in this review about what I have found to be the real secret to success with LifeFlow, a golden nugget of truth that has been the foundation stone of all my growth. If you merely adopt this simple principle on its own without doing anything else, it will transform your life.
Recovery from Chronic Depression in the space of 12 Months
Brainwave Entrainment technologies such as Lifeflow and Holosync are the fastest, easiest and most effective way I know to make massive and permanent improvements to your life.
Daily use of LifeFlow has taken me from being totally fogged, confused, exhausted and miserable and barely able to get out of bed, to being very happy, now with many more good days than bad.
Even better is the fact that every few weeks I look back at 2-3 months previous and realize that now I am happier, so I can see retrospectively that the benefits are cumulative, each growth building on the last.
Thirteen Years of Hell – Then Holosync, and then LifeFlow
I spent over thirteen years of hell from the ages of 20 to 33 living with severe, chronic depression and anxiety. I tried everything to recover from it, from faith healers, spiritual and energy healers, holistic therapies, self-help books and seminars, councellors, psychotherapists, traditional meditation, herbal supplements and even pretty questionable brain zappers.
None of the treatments benefited me significantly though, and hope always quickly turned to disappointment, and I was back to living a life of misery and desperation. I was reliant on seeing a psychiatrist, and on taking a high dose of prescription drugs (anti-depressants, tranquilizers and lithium) to be able to function at all, and even with this minor life events would send me into a bad emotional tailspin.
But I always kept up hope that I would find something that would set me on the road to recovery. I was so desperate that I was literally willing to try anything even if I was skeptical.
Then through a friend who is also into personal and spiritual growth, I happened upon the field of brainwave entrainment, and after some research I bought Holosync and used it for a few months, getting pretty good results with it, despite frequently being in a state of emotional overwhelm. I was encouraged by this fast boost that I got from Holosync, so I researched some more products online, taking one step further and buying the first level of what I had learned was the most effective meditation program on the market - LifeFlow 2.0 from Project Meditation.
LifeFlow & Holosync – Rocket Powered Personal Growth
So you may ask “How does it work?”
LifeFlow is a ten-track meditation program that uses unique combinations of low frequency audio and beat patterns to produce specific low brainwave patterns on the brain, brainwave patterns of very deep meditation. You listen to track 10 first, then after a month move on to track 9 and so on. Each track down produces a deeper meditation.
Lifeflow is very relaxing and pleasurable to listen to as it stimulates the production of the brain’s energizing and healing “reward center” chemicals such as Human Growth Hormone and Endorphins, Dopamine and Serotonin. As well as being an energy-booster during the day, its a great bedtime meditation, aiding very deep, restorative sleep.
By listening to LifeFlow for forty minutes per day, simply by playing the audio (using headphones) and closing your eyes, you experience an extremely deep meditative state the first time and every time you use it.
This meditative state is so deep that it goes even beyond the deepest levels of meditation that seasoned meditators like Zen monks and Yogi achieve after literally decades of practicing and perfecting traditional meditation.
You don’t even need to know anything about meditation to use it, all you need to do is use it each day and sit back and watch your life improve like you ever dreamed possible. So this is an ideal meditation for beginners who know nothing about how to meditate, as the audio on the LifeFlow soundtracks create an extremely deep meditative effect, even if you’re wandering off in thought as you use it.
The accelerated positive effect of this deep meditation on the brain and body, and on your mental, emotional and physical health is astounding, and those benefits begin to appear just days after starting to begin using the LifeFlow audios.
Striking Gold with LifeFlow…Big Time!
Let me tell you some more of my story so you can see how effective the Lifeflow technology is.
From the age of fourteen or so I could sense that something was wrong. I always felt ill-at-ease with myself, always felt uncomfortable, and wanting something outside of myself to “make me feel good”. I felt inadequate, especially in social situations, and regularly felt anxious and fearful even though really looking back there was nothing to be afraid of.
I was quite bright, and started university when I was just seventeen. But after four years in college, even though I did quite well academically, I was totally depressed. I had broken up with a girlfriend, and I was drinking heavily and using drugs.
It went further downhill after I left university, and I ended up in a psychiatric hospital for the first time at the age of 22. I had to take six months off from my job as an engineer in a software company to recover so as I was able to sit in front of a computer again.
From this point, over twelve years ago, I became dependent on anti-depressants and tranquilizers. My life was total misery, even when on very high doses of these drugs. I relapsed into deep depressions too many times to count. I was to need hospitalization in psychiatric wards three more times up until 2005.
I started on the road to personal growth in a big way after the last hospitalization in 2005. My family were so worried about me that I vowed to myself to do whatever I could to try to recover.
I read books, attended seminars, went to healers and therapists, took herbal remedies, tried exercise and dieting, even tried electronic brain zappers in order to try to gain emotional balance.
But still I was totally miserable. Even though I was on high doses of medication I still felt anxious, sad, lonely and guilty and was always exhausted. I had zero confidence. I was totally incapable of enjoying life. The drugs left me feeling clouded and lethargic. I couldn’t think straight or focus. I was always worried that I would end up destitute and feared that I would end up on social welfare all my life, as I couldn’t work. I also looked terrible and was forty pounds overweight.
Through sheer persistence and relentless searching for solutions I found Holosync and then later LifeFlow. I was skeptical at first as I had read big promises and sales pitches about lots of products. But this seemed different. I researched the science behind brainwave entrainment and it made sense to me how it worked in exercising the brain and peeling back layers of repression to reveal the innate limitless capacity that each one of us has.
I knew my brain was functioning very poorly and this, if it worked, seemed to offer a solution for my traumatized brain. I bought the product in early 2009 and I started to use it every day. After just a week I could feel that something big was happening.
After two or three weeks of using Holosync I was starting to cautiously entertain the idea that I might have found the solution to my major life woes. Subtle things were different, and I felt unlike I had for years. I had a new energy, and I felt sharper mentally. The fog that I had been under for years was beginning to lift, very noticeably so. I felt more at ease talking to people, and felt chilled-out and unusually optimistic about life.
Eighteen months ago, just one year after beginning to use Holosync, now the age of 34, I finally got out of the psychiatric nightmare. I honestly thought that I would always be depressed, and dependent on the antidepressants and anti-psychotic drugs that I had been taking for well over a decade.
But now that’s all in the past. Now I feel an enormous sense of freedom and joy, have started a successful business in the past year, have great energy and zest for life, and am finally happy, happier than I was even before I started to suffer from depression all those years ago. Now I feel like never before – so excited about life, with a new sense of adventure and wonder. I’m finally coming to know my true self, that of the purest love, abundance, joy, peace, compassion, empathy, understanding, creativity and limitless potential. What a gift!
The Benefits, In a Nutshell
So here are some of the many benefits I’ve received from using LifeFlow over the past 12 months (this list gets longer as the months pass!):
- LifeFlow regulates sleep quickly (if you sleep to little, you’ll sleep more. If you sleep too much, you’ll sleep less)
- It regulates eating patterns (many overweight people will quickly lose weight). It also de-represses repressed emotions in the body, enabling fast weight loss
- Creates hugh improvements in focus and concentration
- Problem-solving ability is hugely improved, things that were previously difficult become much easier
- Productivity at work goes through the roof
- Playfulness, fun and laughter are back in my life on a daily basis
- Creativity and artistic ability has been greatly heightened
- Earning ability literally sky-rockets (when I started LifeFlow I was flat broke and on Social Assistance, now I have my own successful business, just 12 months later, and in the worst economic conditions imaginable!)
- LifeFlow very quickly lowers and then completely eliminates stress
- Greatly improves awareness (in-the-moment insight, understanding and sharpness), and therefore quality of life
- My confidence in myself has sky-rocketed.
- My communication and relational ability has greatly improved, fostering great relationships with family and friends
- Both practically and spiritually, LifeFlow creates a sense of being connected to existence (a part of, rather than apart from/separate from everything else).
- Tolerance levels are massively increased. Things which used to annoy me or “get up my nose” no longer do.
- My Intuition (higher intelligence) has been greatly enhanced, and continues to grow.
- Inner peace, serenity and capacity for joy grows and continues to grow.
- Your physical body will be transformed. You will, over time, look younger as I do. LifeFlow stimulates a fountain of youthful, healing hormones. This, combined with the effect of it’s de-repression and release of heavy, burdensome emotional blocks that are stored in our bodies over time, will transform your physical body for the better.
My Ultimate Secret to Long-Term Success with LifeFlow or Holosync
My secret to long-term success with this technology are two very simple things: persistent use and consistent use.
Persistent use means that I keep using it long-term and progressing through the levels.
Consistent use means that I use it every day, within reason.
Some people will show a lack of persistence, and discontinue use after a few days or weeks, robbing themselves of a chance for an amazing journey of growth and happiness.
Other people will show a lack of consistency and use it but only in a patchy way, maybe once or twice a week.
Many people fall short, only a few metres away from discovering gold, by inconsistency and lack of persistence. These two qualities of persistence and consistency are the hallmarks of every successful person you will ever meet.
I have consciously chosen to attain success with Lifeflow by using it every day and using it long-term, and I’m reaping amazing benefits. I’ve come to view it the same way as brushing my teeth, I just use it every day without thinking about it.
Growth is progressive, with each growth stage building upon the last to improve your life EXPONENTIALLY as you continue to grow in mental, emotional, spiritual and physical health and awareness through daily use of this amazing technology.
Quick Comparison Table of Holosync v Lifeflow
For those of you who were thinking of buying the most popular brainwave entrainment program on the market, Holosync, here’s a quick table comparing Holosync with Lifeflow.
|Causes Emotional Overwhelm/Upheaval:||Causes very intense and tough periods of emotional upheaval and overwhelm||Causes little if any upheaval|
|Suitable for those with a history of emotional difficulties:||Not suitable at all||Very suitable|
|Sound technology:||Binaural beats only||Binaural beats, Monaural tones, Isochronic tones (12 layers)|
|Cost of full series:||Holosync – Approx $3000||Lifeflow – $670 ($67 per level maximum)|
|Background sounds:||Each level has the same standard Holosync rain soundtrack||Each Lifeflow level has a unique ambient soundtrack (these are truly amazing!)|
|Effectiveness:||Effective series||New sound technology makes LifeFlow the most effective on the market|
|Satisfaction guarantee:||Money back only on the first level (Holosync Awakening Prologue)||Money back on any Lifeflow level|
|Product support:||Lifetime support||Lifetime support|
|User Support Forum:||No support forum for Holosync users||Active support forum for Lifeflow users|
Nope, No Limit
I know that there really is NO LIMIT to the heights that we can take our lives with LifeFlow. Experience has proven to me that people can change, and with the right tools, we can change to the point of total transformation.
Thank you for reading my story. I hope you enjoyed it and got something useful out of it. If it has changed my life I’m sure it can really help you too. The creators and proponents of Lifeflow and Holosync technology say that it works for everyone, without fail. With now over twenty close friends and family using it each day on my recommendation, and seeing how it is changing their lives also, some with even more startling results than me, I have no doubt of its wide-ranging effectiveness.
I tried Holosync in the beginning, and it’s a great product, but LifeFlow is more effective, with more pleasurable, deeper meditations, faster results, less upheaval pains and it’s also only about one quarter the cost of Holosync.
What really attracted me initially was that Lifeflow is lauded as the most effective program on the market on many online forums, and has an active community of users conversing online, offering support and guidance, and generally being very helpful. It also causes much less painful upheaval than Holosync, which is the major achilles heel of the Holosync program.
Lifeflow also has a full satisfaction money-back guarantee on all levels. Also, it takes just 40 minutes per day, whilst Holosync takes one hour and has a money back guarantee on the first level only. Also, you can download and use Lifeflow right away, which you cannot with Holosync as they only ship you physical CD’s. I don’t want to knock Holosync, as it is an great product and I did get great growth from it, but Lifeflow is for these reasons my favourite of the two.
To get the full first LifeFlow level (instant download) click here
To get the free LifeFlow demo (instant download) click here